Five typical habits that can be harmful to your liver

Does your daily habits affect your liver?Not just alcohol or analyzes are damaged.

Five habits are common to your liver injury

Updated: July 15, 2025

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Despite its significant depression as well as the ability of regeneration, the liver is still unforgettable. In fact, many daily habits are often overlooked and slowly can cause damage, which can eventually cause cirrhosis1 (permanent liver scars) or lack of severe illness.

One of the challenges of the liver disease can be quiet threats.

Continuing the harm, alcohol consumption is more clearly detected by alcohol consumption, alcohol is more than just an alcohol crime.This is not a silent crime.

1. Drink more alcohol

Perhaps alcohol is possible for a good reason for the courage of courage.

Alcohol liver disease is progressing in the stages.Initially, fat begins to accumulate in the liver (fatty liver), often without detectable and reversible symptoms when it stops drinking.Continuous consumption can cause alcoholic hepatitis, 3 in which inflammation and scan tissue begin to form as the liver tries to heal.

Over time, this recovery may be cerleysis, which increases blood pressure and affects the ability to lose their ability.

If the use of mediocre alcohol, or if there is a long time or other dangerous objects, or other dangerous things.

2. Poor food and unhealthy eating habits

Do not have to drink alcohol to create a liver.urergent at the liver.undls in the liver due to negative employees

In the liver, the benefits of fat are increasing in the liver and pain in life.Obesity, in other areas of risk, diabetes and high cholesterol.

The diet plays a major role in foods, such as saturated fats, such as saturated fats such as meat, fried foods and processed snacks, increase cholesterol levels and contribute to the accumulation of fat in the liver.In 2018

Fast foods; Foods and food filled with food and fat-filled foods. According to a wide range of food, consumers have increased significant liver problems with eight broadcasters.

On the other hand, to eat on a general diet you can block, eggs and cholesterol and cholesterol.

Living hydrated is also important.Drinking about eight glasses of water a day for natural detoxification of the heart.

3.. Depression of the applegesic drugs

Many men travel A10 Amagesic Gest, as paracetamol, to the head, and more, it's a little bit about a specified dose.

The decomposition of the paracetamol, but in the process it creates a toxic by -product called napqi.de, the body neutralizes the napqi by a protected substance called glutathione.12 However, in the case of overdose, glutatonic reserve is worn, which enables the multiple.This causes a sharp failure -AE, 13 can be deadly.

Even small overdose or combination for paracetamol with alcohol can increase the risk of serious damage.If you need analgesic regularly, always respect the dose suggested and consulting with a doctor.

.The lack of warehouses

A sitting lifestyle is another important risk factor for liver disease.

The good news is advantageous for that exercise liver, even if a lot of weight loss.Improves liver fat and insulin sensitivity.

Most people associate with lung cancer or heart disease, but many do not know the great damage to the fish.

Cigarette smoke contains thousands of toxins while trying to filter them to judge and destroy them.Over time it causes an irresistible state of stress, 18 or free molecular (free radical) liver cells.

Smoking also significantly increases the risk of liver cancer.The harmful chemicals present in tobacco smoke, such as nitrosamine, vinyl chloride, tar and 4-aminobifenil, are known carcinogenic.

Love your liver

The liver is an organ disconnected, but not replaced.Keep it to avoid alcohol in the courtesy, leave alcohol, drink the medicine properly, just eat and food and moisturizes.

If you notice any symptoms that can indicate liver problems, such as persistent fatigue, nausea or yellow, contact your doctor as soon as possible.

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Created: July 15, 2025