Barja Quiroga, Neprolologi and Vitamin D fiction:

Many more people rely on certain supplements and believe they will improve their health, but they don't give them the benefits they offer.

Borja Querygists, and vitamin D: "It does not improve to strengthen the cardiokos coloror, nor to stop

More and more people rely on specific supplements believing that they will improve their health, but not all offer the benefits they promise.

- Bert Escudero, surgeon: "When we were young, we start asymmetric parts of the spine"

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The use of vitamin D as an additive is more common, especially for those who want to strengthen their health without prescription.However, this practice is concerned that professionals such as Borja Quiroga nephew, who warn its possible consequences.

Risk of uncontrolled use

The specialist emphasizes that he has also seen cases of poisoning and renal failure in health people due to excessive supplementation.In this reason, he insists that vitamin D should be used only under medical indication, in specific cases, such as osteoporosis or chronic renal disease.Wreck ", so demonstrating three of the most widespread myths about this supplement.

Inaost, criticized the fact that supplements were prescribed without an analysis preferring of each patient's need.The children without diversity of was a permission of practice type reflects the influence of information and scientific lack in the population.

Conversely, Quiroga identifies a supplement with strong evidence: creatine monohydrate.It highlights that its consumption is safe and effective, and that because of its similarity to creatine, it has been unfairly demanded for years.The potential usefulness of experts is also being studied.The expert suggests that you choose pure curtain with Cripur seal and unreliable products without health control.“Everything sold is not regular,” he said. “You have to read the label carefully.”

- Bertha Escuo, Surgeon: "We have started years old," the elements of the spine will begin to form a group of asymmetry

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Vitamin D is commonly used as a supplement, especially among those who want your health.Increases calcium calcium, which can lead to kidney stones.

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